Recipes: Talapia Fish, Roasted Potatoes on a Bed Of Savoy Cabbage With Dill Sauce

Please give a warm welcome to our resident chef Jerome Cooke, who has over 6 years experience cooking in some of the toughest kitchens in the world! He is filled with an incredible passion, as well as a real talent for creating the most delicious, mesmerizing, Afro/Caribbean dishes certainly that I have ever tasted. He is so […]

Success: 6 Steps to a Success Filled Life

There is one desire embedded in all of us, an idea longing to be nourished, cherished and completed Whether it is writing a novel, starting a business, launching a charity, finishing school, getting a promotion, or traveling, but one hundred doubts fill our heart. Fear quenches our optimism and paralyses us to the point we begin to […]

Relationships: How to Win Respect in Your Relationship

You met him a year ago although it only feels like yesterday! There was an instant attraction from the beginning and the following week you accepted his invitation for a date. You had an unbelievable amount in common; needless to say, those first few months flew by like a whirlwind. There was so much to […]

Relationships: 4 Reasons Why Men Prefer Women Who Look Hot

It is true to say that, when a man is searching for a wife he will prioritize a great personality over striking beauty. However, this does not mean he will settle for a woman who fails to measure up in the looks department. To the contrary, a man still cares immensely about how you look! […]

Fashion: 4 Questions to Ask Yourself Before Your Next Shopping Spree

Imagine If you only had the clothes on your back left in your possession, would you still value yourself in the same way? During a lifetime, the average woman will own literally thousands of material things, yet all of us are born naked with nothing but the skin on our backs. The significance of this […]

Entertainment: 5 Types of Men to Avoid: Part 2

*Warning: If you are easily offended please don’t read on. Hopefully you have absorbed 5 Types of Men to Avoid: Part 1 if so, here is the remainder of our blacklist. These guys are arguably more scandalous than the previous bunch. One word of caution is to avoid these groups, like the plague! They’ll bring untold stress, headache, […]

Relationships: 7 Ways to Act Like a Lady Behind Closed Doors

Ladies We complain about the way men treat us in relationships, but what about the way we treat them? A loving relationship takes serious effort on both parts. We may not be able to control the way a man behaves, but we can take full responsibility for the way we act towards him. In a […]

Relationships: 4 Ways to Weed Out Men Who Only Want You For Sex

Get ahead | Succeed | Career | Love Your eyes met across a crowded bar He was different You had spent the entire evening getting to know him yesterday (or so you thought). Your feelings emerged after meeting him last weekend in a bar; he had smiled at you and bought you a drink. One […]

Relationships: Is She a Friend or Foe? 4 Ways to Suss Her Out

Many of us mingle with the wrong types of people and stay in toxic friendships for years, just for the sake of familiarity. In the beginning, these “friends” enter with open arms and kindness, when in fact they are nothing more than wolves in sheep’s clothing. If we allow them to stick around, their backstabbing […]

Entertainment: 5 Types of Men to Avoid: Part 1

*Warning: If you get offended easily please don’t read on. Dating any man should be a memorable experience (in more ways than 1) but every so often we can run into a complete dud. You know the type, you would never commit to in a million years! If you have – let’s hope he’s worth […]

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