Please give a warm welcome to our resident chef Jerome Cooke, who has over 6 years experience cooking in some of the toughest kitchens in the world! He is filled with an incredible passion, as well as a real talent for creating the most delicious, mesmerizing, Afro/Caribbean dishes certainly that I have ever tasted. He is so […]
Recipes: Talapia Fish, Roasted Potatoes on a Bed Of Savoy Cabbage With Dill Sauce
Success: 6 Steps to a Success Filled Life
There is one desire embedded in all of us, an idea longing to be nourished, cherished and completed Whether it is writing a novel, starting a business, launching a charity, finishing school, getting a promotion, or traveling, but one hundred doubts fill our heart. Fear quenches our optimism and paralyses us to the point we begin to […]
Relationships: How to Win Respect in Your Relationship
You met him a year ago although it only feels like yesterday! There was an instant attraction from the beginning and the following week you accepted his invitation for a date. You had an unbelievable amount in common; needless to say, those first few months flew by like a whirlwind. There was so much to […]
Relationships: 4 Reasons Why Men Prefer Women Who Look Hot
Fashion: 4 Questions to Ask Yourself Before Your Next Shopping Spree
Imagine If you only had the clothes on your back left in your possession, would you still value yourself in the same way? During a lifetime, the average woman will own literally thousands of material things, yet all of us are born naked with nothing but the skin on our backs. The significance of this […]
Entertainment: 5 Types of Men to Avoid: Part 2
*Warning: If you are easily offended please don’t read on. Hopefully you have absorbed 5 Types of Men to Avoid: Part 1 if so, here is the remainder of our blacklist. These guys are arguably more scandalous than the previous bunch. One word of caution is to avoid these groups, like the plague! They’ll bring untold stress, headache, […]
Relationships: 7 Ways to Act Like a Lady Behind Closed Doors
Relationships: Is She a Friend or Foe? 4 Ways to Suss Her Out
Many of us mingle with the wrong types of people and stay in toxic friendships for years, just for the sake of familiarity. In the beginning, these “friends” enter with open arms and kindness, when in fact they are nothing more than wolves in sheep’s clothing. If we allow them to stick around, their backstabbing […]